Yoga balls are also known as fitness balls or yoga fitness balls. It is a ball game tool that is used in conjunction with sports and fitness. The material is mostly made of soft PVC. When the human body comes into contact with it, the inflatable fitness ball inside will evenly stroke the contact area of the human body to produce a massage effect, which is beneficial to promoting blood circulation. The movement arrangement of yoga balls is aimed at the main parts such as the abdomen, back and waist. During practice, slow and rhythmic breathing should be combined to perform stretching, squeezing and other movements, which can effectively massage, relax and burn fat for the muscles. At the same time, it is also a way to improve concentration, reduce mental stress and enhance the endurance of the limbs and spine.

65cm

55cm 65cm 75cm